Blends of Shiatsu and Swedish strokes, designed for professional athletes
		A style of massage used before, during or after athletic events
		Enables athletes to achieve pinnacle performance
		Designed to address problematic areas from demands placed on muscles from a specific sport

 

		Sports massage is advantageous to all athletes in the following ways:
				Reduces heart rate and blood pressure
				Increases circulation
				Increases Lymph flow
				Relieves pain
		Alleviates stress and tension from the body’s soft tissue incurred by intense physical activity
		Removes swelling and reduces fatigue
		Heals muscles from continual tension and overuse quickly and effectively
		Promotes flexibility and minimizes risk for injuries
		Eliminates “nagging” injuries which inhibit peak performance and regular activity
		Minimizes muscle recovery time

		Therapist will arrive 10 minutes before start time
		Setup equipment in designated area
		Therapist will leave room for 5 minutes while you disrobe
		All full body massages exclude the breasts and genitals
		All massages are non-sexual